Ryan Seacrest is a multifaceted person when it comes to career. While most will associate him with the singing competition show, American Idol, Seacrest has done much more than that. From American Idol to his successful Ryan Seacrest Foundation, which saw to inspire youth through entertainment and education focused initiatives. Alongside this, he’s also known for his radio show On Air with Ryan, producing several E Network shows, his talk show Live with Kelly and Ryan, and even his own skin care and clothing line. With so many things under his belt, it can easy for people to forget that Ryan Seacrest is just one man. However, while others may forget that, Seacrest doesn’t.
Seacrest sat down with The New York Times to discuss how he manages to keep being grounded when his life can demand so much of it. Seacrest explains that his secret is basically keeping up a tight-knit routine.
Seacrest states that he likes to keep his worked cut off before the first part of his day is completed. That being said, he likes to start his day off right with a cup of Matcha tea before drinking some coffee. Secrest says that Matcha helps sets the tone for his body. The next step in his routine is training and Seacrest most definitely feels that this part is important, he even mentions flying his trainer out to the Bahamas during a Live with Kelly and Ryan special just to keep his routine in check. He even mentions he has taken up boxing. Another thing that Seacrest likes to do in the morning is take in current events, loading up on last night’s news as well as the morning news before he takes his commute to work.
During his work times, Seacrest has developed the habit of being a yes-man. He claims that it’s the key to being his most successful self and judging from his career legacy, it’s safe to say that it works.